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Smart creations, excellent source of protein by H.J. Heinz Company

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Nutrition Facts

Portion Size	262 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 39mg	13 %

Sodium 571mg	25 %

Total Carbohydrate 39g	14 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 22g	44 %

Calcium 199mg	15 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smart creations, excellent source of protein by H.J. Heinz Company nutrition facts and analysis per 1 package (262.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	199.12 mg	15 %
Iron	1.44 mg	8 %
Sodium	571.16 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.01 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.01 g	14 %
Fiber	4.98 g	18 %
Sugars	3.01 g
Net carbs	34.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.489 g	12 %
Monounsaturated fatty acids	1.493 g
Polyunsaturated fatty acids	0.996 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.30 mg	13 %

Ingredients
Sauce (water, romano cheese from cow's milk [cultured milk, salt, enzymes], nonfat milk, parmesan cheese [cultured part-skim milk, salt, enzymes], onions, modified food starch, uncured smoked bacon-no nitrites or nitrates added other than those naturally occurring in celery powder [pork, water, brown sugar, less than 2% of: salt, vinegar, celery powder], dehydrated garlic, salt, spice, soybean oil, butter [cream, salt], sodium phosphate, lactic acid, natural flavors, egg yolk solids, vinegar)	Cooked enriched pasta product (water, enriched pasta product [semolina wheat flour, whole wheat flour, modified wheat starch, niacin, iron, thiamine mononitrate, riboflavin, folic acid])
Cooked roasted white chicken meat (white chicken meat, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch)	Peas
Red bell peppers

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Smart creations, excellent source of protein by H.J. Heinz Company contains 291 calories per 262 g serving. This serving contains 6 g of fat, 22 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Smart creations, excellent source of protein by H.J. Heinz Company contains 2.5 g of saturated fat and 39 mg of cholesterol per serving. 262 g of Smart creations, excellent source of protein by H.J. Heinz Company contains 6.0 mg vitamin C as well as 1.44 mg of iron, 199.12 mg of calcium. Smart creations, excellent source of protein by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800023257.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	H.J. Heinz Company

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Smart creations, excellent source of protein by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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