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White meat chicken & cheese quesadillas by H.J. Heinz Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 31mg 10 %
Sodium 540mg 23 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 11g 22 %
Calcium 99mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White meat chicken & cheese quesadillas by H.J. Heinz Company nutrition facts and analysis per 1 piece (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.7 mg5 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 1.80 mg10 %
Sodium 540.14 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.994 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.51 mg10 %

Ingredients
Filling (charbroiled white meat chicken [cooked chicken white meat, water, modified potato starch, salt, sodium phosphate], water, cheese blend [part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), modified food starch, skim milk], monterey jack cheese [cultured milk, salt, enzymes], green bell pepper, red bell pepper, modified food starch, yellow onions, tomato paste, salt, modified cellulose, chipotle chile pepper powder, spices, lime juice concentrate, garlic)Tortilla (enriched wheat flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, canola oil, baking powder [sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate], salt, sugar)

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White meat chicken & cheese quesadillas by H.J. Heinz Company contains 231 calories per 113 g serving. This serving contains 8 g of fat, 11 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. White meat chicken & cheese quesadillas by H.J. Heinz Company contains 3 g of saturated fat and 31 mg of cholesterol per serving. 113 g of White meat chicken & cheese quesadillas by H.J. Heinz Company contains 4.7 mg vitamin C as well as 1.80 mg of iron, 99.44 mg of calcium. White meat chicken & cheese quesadillas by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 017696000139.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandH.J. Heinz Company
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White meat chicken & cheese quesadillas by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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