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White wine chicken & couscous by H.J. Heinz Company

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 41mg	14 %

Sodium 500mg	22 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3.1g	11 %

Sugar 5g

Protein 16g	32 %

Calcium 41mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White wine chicken & couscous by H.J. Heinz Company nutrition facts and analysis per 1 package (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.43 mg	8 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.06 g	11 %
Sugars	5.00 g
Net carbs	19.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.510 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.80 mg	14 %

Ingredients
Vegetable blend (fire roasted zucchini, fire roasted tomatoes, fire roasted red onions, roasted eggplant)	Fully cooked chargrilled chicken breast fillet strips with rib meat (chicken breast fillet strips with rib meat, water, seasoning [contains 2% or less of sea salt, native food starch, spices, chicken stock, torula yeast, evaporated cane syrup, dried garlic and onion])
Cooked couscous (water, couscous [wheat flour])	Sauce (water, chablis wine, parsley, cornstarch, milk, garlic, spices, chicken broth, salt, lemon juice concentrate, green onions, honey, cream, granulated onion, natural flavor, vinegar)

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White wine chicken & couscous by H.J. Heinz Company contains 191 calories per 255 g serving. This serving contains 2.5 g of fat, 16 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. White wine chicken & couscous by H.J. Heinz Company contains 0.5 g of saturated fat and 41 mg of cholesterol per serving. 255 g of White wine chicken & couscous by H.J. Heinz Company contains 15.0 mg vitamin C as well as 1.43 mg of iron, 40.80 mg of calcium. White wine chicken & couscous by H.J. Heinz Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 025800000234.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	H.J. Heinz Company

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White wine chicken & couscous by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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