* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seeds, dried, whole, sisymbrium sp. seeds contains 235 calories per 74 g serving. This serving contains 3.4 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Seeds, dried, whole, sisymbrium sp. seeds contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Seeds, dried, whole, sisymbrium sp. seeds contains 2.22 mcg vitamin A, 22.7 mg vitamin C as well as 0.08 mg of iron, 1208.42 mg of calcium, 1576 mg of potassium. Seeds, dried, whole, sisymbrium sp. seeds belong to 'Nut and Seed Products' food category.
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Seeds, dried, whole, sisymbrium sp. seeds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.