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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Cholesterol 70mg	23 %

Sodium 720mg	31 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3.75 onz (106.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	60.42 mg	5 %
Iron	1.08 mg	6 %
Sodium	719.74 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.95 g	3 %
Sugars	4.00 g
Net carbs	18.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.003 g	14 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	69.96 mg	23 %

Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate)	Jumbo lump crabmeat
Soybean oil	Wheat flour
Water	Diced onions
Diced celery	Dried whole egg
Creamer (cream, guar gum, xanthan gum, propylene glycol alginate, salt, mono and diglycerides, disodium phosphate)	Contains 2% or less of the following: distilled vinegar
Oleoresin paprika	Yeast
Evaporated cane juice	Sea salt citric acid
Dried whole egg	Corn starch
Methyl cellulose	Xanthan gum
Guar gum mustard seed	White wine
Tartaric acid	Spices
Cultured dextrose	Celery salt (salt, celery seed)
Garlic	Parsley
Autolyzed yeast extract	Maltodextrin
Hydrolyzed soy protein	Hydrolyzed corn gluten
Partially hydrogenated soybean oil	Thiamine hydrochloride
Disodium inosinate	Disodium guanylate

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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 220 calories per 106 g serving. This serving contains 11 g of fat, 9 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 2.5 g of saturated fat and 70 mg of cholesterol per serving. 106 g of Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 2.4 mg vitamin C as well as 1.08 mg of iron, 60.42 mg of calcium. Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods belong to 'Fish & Seafood' food category. The UPC for this product is 074331904689.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Shaw's Southern Belle Frozen Foods

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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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