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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 500mg	22 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	79.90 mg	6 %
Iron	1.08 mg	6 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	10.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate)	Crabmeat
Soybean oil	Diced onions
Water	Diced celery
Bread crumbs (bleached wheat flour, whole wheat flour, sugar, salt, sunflower oil, yeast, molasses). contains 2% or less of the following: egg yolks	Distilled vinegar
Egg white solids	Oleoresin paprika
Natural flavor	Cultured sugar
Diced red bell pepper	Diced green bell pepper
Potato starch	Tapioca flour
Leavening (calcium lactate, calcium carbonate, cream of tartar)	Cellulose gum
Corn starch	Methyl cellulose
Xanthan gum	Guar gum
Mustard seed	White wine
Citric acid	Tartaric acid
Spices	Celery seed
Garlic	Parsley
Cream solids	Natural cream flavor
Modified food starch	Mono & diglycerides
Sodium phosphate	Lactic acid. garnished with: fish protein [(pollock and/or pacific whiting)
Water	Wheat starch
Egg white	Sugar
Sorbitol	Contains 2% or less of: modified tapioca starch
Potato starch	Salt
Natural and artificial flavors (crab, shrimp, lobster)	Rice wine (water, sugar, alcohol, rice, salt)
Calcium carbonate	Potassium chloride
Carrageenan	Hydrolyzed corn
Soy and wheat protein	Disodium inosinate and guanylate
Sodium tripolyphospate	Tetrasodium pyrophosphate
Color added]	Water
Wheat flour	Sugar
Sunflower oil	Sea salt
Yeast	Parsley
Xanthan gum

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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 140 calories per 85 g serving. This serving contains 7 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 4.8 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods belong to 'Fish & Seafood' food category. The UPC for this product is 074331905242.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Shaw's Southern Belle Frozen Foods

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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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