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Sauce, prepared-from-recipe, sweet and sour

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	79
Calories

% Daily Value *

Total Fat 0.6g	1 %

Saturated Fat 0.1g	0 %

Cholesterol 1mg	0 %

Sodium 347mg	15 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0.4g	1 %

Sugar 11g

Protein 1.8g	4 %

Calcium 16mg	1 %

Iron 0.7mg	4 %

Potassium 193mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sauce, prepared-from-recipe, sweet and sour nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.00 mcg	1 %
Carotene, alpha	2.00 mcg
Carotene, beta	65.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	1.00 mcg
Lycopene	2032.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.042 mg	4 %
Riboflavin [Vitamin B2]	0.063 mg	5 %
Niacin [Vitamin B3]	1.178 mg	7 %
Pantothenic acid [Vitamin B5]	0.057 mg	1 %
Vitamin B6	0.087 mg	5 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	10.00 mcg	2 %
Folate, food	10.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	5.0 mg	6 %
Vitamin E (alpha-tocopherol)	0.32 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.32 mg
Vitamin K	1.0 mcg	1 %
Vitamin K1 [Phylloquinone]	1.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	16.00 mg	1 %
Copper	0.10 mg	11 %
Iron	0.67 mg	4 %
Magnesium	13.00 mg	3 %
Manganese	0.247 mg	11 %
Phosphorus	30.00 mg	2 %
Potassium	193.00 mg	4 %
Selenium	1.60 mcg	3 %
Sodium	347.00 mg	15 %
Zinc	0.18 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.84 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.72 g	6 %
Fiber	0.40 g	1 %
Sugars	10.81 g
Net carbs	16.32 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.580 g	1 %
Saturated fatty acids	0.144 g	1 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Dodecanoic acid	0.000 g
Hexadecanoic acid	0.113 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.026 g
Octanoic acid	0.000 g
Tetradecanoic acid	0.003 g
Monounsaturated fatty acids	0.253 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.002 g
Hexadecenoic acid	0.038 g
Octadecenoic acid	0.212 g
Polyunsaturated fatty acids	0.117 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.107 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.011 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.90 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	78.56 g

Foods related to sauce, prepared-from-recipe, sweet and sour

Sauce, prepared-from-recipe, sweet and sour contains 79 calories per 100 g serving. This serving contains 0.6 g of fat, 1.8 g of protein and 17 g of carbohydrate. The latter is 11 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Sauce, prepared-from-recipe, sweet and sour contains 0.1 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Sauce, prepared-from-recipe, sweet and sour contains 6.00 mcg vitamin A, 5.0 mg vitamin C as well as 0.67 mg of iron, 16.00 mg of calcium, 193 mg of potassium. Sauce, prepared-from-recipe, sweet and sour belong to 'Soups, Sauces, and Gravies' food category.

Food properties
Source	USDA Standard reference
Category	Soups, Sauces, and Gravies

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Sauce, prepared-from-recipe, sweet and sour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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