Printed from https://www.nutritionvalue.org

Roundy's, fisherman's, whitefish fillets by ROUNDY'S

Select portion size:

Nutrition Facts

Portion Size	114 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 75mg	25 %

Sodium 35mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 22g	44 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Roundy's, fisherman's, whitefish fillets by ROUNDY'S nutrition facts and analysis per 1 fillet (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.36 mg	2 %
Sodium	35.34 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	1.003 g	5 %
Monounsaturated fatty acids	1.505 g
Polyunsaturated fatty acids	1.505 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	75.24 mg	25 %

Ingredients
Lake whitefish

Foods related to roundy's, fisherman's, whitefish fillets by roundy's

11150

57247

Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 120 calories per 114 g serving. This serving contains 4 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 1 g of saturated fat and 75 mg of cholesterol per serving. 114 g of Roundy's, fisherman's, whitefish fillets by ROUNDY'S contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.90 mg of calcium. Roundy's, fisherman's, whitefish fillets by ROUNDY'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011150572477.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	ROUNDY'S

Please let us know if you have any suggestions on how to make this website better.

Roundy's, fisherman's, whitefish fillets by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |