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Rice asparagus risotto by Wakefern Food Corporation

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	169
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 300mg	13 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 0mg	0 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rice asparagus risotto by Wakefern Food Corporation nutrition facts and analysis per 1 cup (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.40 mg	4 %
Iron	0.00 mg	0 %
Potassium	79.80 mg	2 %
Sodium	299.60 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.01 g	10 %
Fiber	0.98 g	4 %
Sugars	0.00 g
Net carbs	26.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.004 g	5 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.40 mg	5 %

Ingredients
Precooked rice (rice, water, salt)	Water
Asparagus	Onion
Sunflower oil	Blended grated cheeses milk
Salt	Enzymes
Contains [egg]), modified corn starch, yeast extract, salt, garlic, concentrated lemon juice, black pepper

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Rice asparagus risotto by Wakefern Food Corporation contains 169 calories per 140 g serving. This serving contains 4 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice asparagus risotto by Wakefern Food Corporation contains 1 g of saturated fat and 15 mg of cholesterol per serving. 140 g of Rice asparagus risotto by Wakefern Food Corporation contains 0.00 mg of iron, 50.40 mg of calcium, 80 mg of potassium. Rice asparagus risotto by Wakefern Food Corporation belong to 'Frozen Prepared Sides' food category. The UPC for this product is 041190408993.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Wakefern Food Corporation

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Rice asparagus risotto by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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