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Vegetable fried rice by Wakefern Food Corporation

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Nutrition Facts
Portion Size142 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 450mg 20 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 109mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable fried rice by Wakefern Food Corporation nutrition facts and analysis per 1 cup (142.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 2.00 mg11 %
Potassium 109.34 mg2 %
Sodium 450.14 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
    Sugars, added 0.99 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked white rice (water and rice)Carrots
Green peasOnions
Green onionsSoy sauce (water, wheat, soybeans, salt)
Rice bran oilOnion powder
Toasted sesame oilChicken base (chicken meat with natural juices, salt, cane sugar, maltodextrin, yeast extract, chicken fat, onion powder, potato flour, turmeric, spice extractives)
SugarRice wine vinegar
Garlic powderGinger
Sunflower lecithin

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Vegetable fried rice by Wakefern Food Corporation contains 190 calories per 142 g serving. This serving contains 5 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Vegetable fried rice by Wakefern Food Corporation contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Vegetable fried rice by Wakefern Food Corporation contains 2.00 mg of iron, 19.88 mg of calcium, 109 mg of potassium. Vegetable fried rice by Wakefern Food Corporation belong to 'Frozen Prepared Sides' food category. The UPC for this product is 041190408283.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandWakefern Food Corporation
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Vegetable fried rice by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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