Rice-a-roni creamy four cheese 2.25 ounce cup by QTG
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Nutrition Facts
Portion Size
64 g
Amount Per Portion
243
Calories
% Daily Value *
Total Fat 5.6g
7 %
Saturated Fat 2.5g
12 %
Cholesterol 3.8mg
1 %
Sodium 678mg
29 %
Total Carbohydrate 43g
16 %
Dietary Fiber 1g
4 %
Sugar 3.1g
Protein 5.9g
12 %
Calcium 68mg
5 %
Iron 2.2mg
12 %
Potassium 164mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice-a-roni creamy four cheese 2.25 ounce cup by QTG contains 243 calories per 64 g serving. This serving contains 5.6 g of fat, 5.9 g of protein and 43 g of carbohydrate. The latter is 3.1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice-a-roni creamy four cheese 2.25 ounce cup by QTG contains 2.5 g of saturated fat and 3.8 mg of cholesterol per serving. 64 g of Rice-a-roni creamy four cheese 2.25 ounce cup by QTG contains 0.2 mg vitamin C as well as 2.21 mg of iron, 67.84 mg of calcium, 164 mg of potassium. Rice-a-roni creamy four cheese 2.25 ounce cup by QTG belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00015300200029.
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Rice-a-roni creamy four cheese 2.25 ounce cup by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.