Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
185
Calories
% Daily Value *
Total Fat 0.5g
1 %
Saturated Fat 0.1g
0 %
Sodium 867mg
38 %
Total Carbohydrate 40g
15 %
Dietary Fiber 1.7g
6 %
Sugar 1.6g
Protein 5.7g
11 %
Calcium 18mg
1 %
Iron 1.9mg
11 %
Potassium 147mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG nutrition facts and analysis per 2.0 oz (56g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) a (56.0 g)
Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG contains 185 calories per 56 g serving. This serving contains 0.5 g of fat, 5.7 g of protein and 40 g of carbohydrate. The latter is 1.6 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG contains 16.3 mg vitamin C as well as 1.85 mg of iron, 17.92 mg of calcium, 147 mg of potassium. Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00015300430341.
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Rice-a-roni chickenand broccoli 4.9 ounce paper box by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.