Quinoa with olive oil by Good Groceries Company Inc.
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
224
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1g
5 %
Cholesterol 34mg
11 %
Sodium 274mg
12 %
Total Carbohydrate 31g
11 %
Dietary Fiber 7g
25 %
Sugar 2g
Protein 8g
16 %
Calcium 20mg
2 %
Iron 5mg
28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa with olive oil by Good Groceries Company Inc. contains 224 calories per 140 g serving. This serving contains 6 g of fat, 8 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Quinoa with olive oil by Good Groceries Company Inc. contains 1 g of saturated fat and 34 mg of cholesterol per serving. 140 g of Quinoa with olive oil by Good Groceries Company Inc. contains 0.0 mg vitamin C as well as 5.04 mg of iron, 19.60 mg of calcium. Quinoa with olive oil by Good Groceries Company Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 022929302096.
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Quinoa with olive oil by Good Groceries Company Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.