Organic quinoa & brown rice with garlic by Glencourt Inc.
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
431
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 630mg
27 %
Total Carbohydrate 81g
29 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 9g
18 %
Calcium 12mg
1 %
Iron 2mg
11 %
Potassium 219mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic quinoa & brown rice with garlic by Glencourt Inc. contains 431 calories per 249 g serving. This serving contains 8 g of fat, 9 g of protein and 81 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic quinoa & brown rice with garlic by Glencourt Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 249 g of Organic quinoa & brown rice with garlic by Glencourt Inc. contains 1.99 mg of iron, 12.45 mg of calcium, 219 mg of potassium. Organic quinoa & brown rice with garlic by Glencourt Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 079893502281.
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Organic quinoa & brown rice with garlic by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.