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Protein pancake mix by The King Arthur Flour Company, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 360mg	16 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 14g	28 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein pancake mix by The King Arthur Flour Company, Inc. nutrition facts and analysis per 0.5 cup mix (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.91 mg	12 %
Iron	1.80 mg	10 %
Sodium	360.24 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	33 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
King arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Hydrolyzed wheat protein
Faba bean protein concentrate	Vital wheat gluten
Brown sugar	Baking powder (baking soda, monocalcium phosphate, calcium acid pyrophosphate)
Natural vanilla flavor	Salt

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Protein pancake mix by The King Arthur Flour Company, Inc. contains 200 calories per 57 g serving. This serving contains 1 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Protein pancake mix by The King Arthur Flour Company, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Protein pancake mix by The King Arthur Flour Company, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.91 mg of calcium. Protein pancake mix by The King Arthur Flour Company, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 071012071401.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The King Arthur Flour Company, Inc.

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Protein pancake mix by The King Arthur Flour Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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