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Traditional popover mix by The King Arthur Flour Company, Inc.

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 120mg	5 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional popover mix by The King Arthur Flour Company, Inc. nutrition facts and analysis per 3 tbsp (21.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.36 mg	2 %
Sodium	119.91 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	13.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
King arthur unbleached flour (wheat flour, malted barley flour)	Nonfat dry milk
Salt	Natural flavor

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Traditional popover mix by The King Arthur Flour Company, Inc. contains 70 calories per 21 g serving. This serving contains 0 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional popover mix by The King Arthur Flour Company, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Traditional popover mix by The King Arthur Flour Company, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.90 mg of calcium. Traditional popover mix by The King Arthur Flour Company, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 071012074006.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The King Arthur Flour Company, Inc.

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Traditional popover mix by The King Arthur Flour Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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