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Belgian waffle mix by The King Arthur Flour Company, Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 5.1mg	2 %

Sodium 380mg	17 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Belgian waffle mix by The King Arthur Flour Company, Inc. nutrition facts and analysis per 0.333 cup mix | about (46.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.460 mg	38 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	149.96 mg	12 %
Iron	1.44 mg	8 %
Sodium	379.96 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.98 g	7 %
Sugars	7.00 g
Net carbs	30.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.06 mg	2 %

Ingredients
Waffle mix: king arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mono-nitrate, riboflavin, folic acid)	Cane sugar
Nonfat dry milk	Whole grain corn flour
Buttermilk powder	Baking powder (monocalcium phosphate, baking soda, cornstarch)
Natural flavors	Salt. yeast: yeast (yeast sorbitan monostearate, ascorbic acid

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Belgian waffle mix by The King Arthur Flour Company, Inc. contains 160 calories per 46 g serving. This serving contains 1 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Belgian waffle mix by The King Arthur Flour Company, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 46 g of Belgian waffle mix by The King Arthur Flour Company, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 149.96 mg of calcium. Belgian waffle mix by The King Arthur Flour Company, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 071012106219.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The King Arthur Flour Company, Inc.

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Belgian waffle mix by The King Arthur Flour Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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