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Pretzels, cinnamon sugar coated, from frozen, soft

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	93
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.7g	4 %

Cholesterol 2.5mg	1 %

Sodium 62mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0.5g	2 %

Sugar 4.9g

Protein 1.6g	3 %

Vitamin D 0mcg	0 %

Calcium 8mg	1 %

Iron 0.8mg	4 %

Potassium 18mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Pretzels, cinnamon sugar coated, from frozen, soft nutrition facts and analysis per 1 pretzel stick (25 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	8.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	2.25 mcg
Cryptoxanthin, beta	0.50 mcg
Lutein + zeaxanthin	4.00 mcg
Lycopene	0.00 mcg
Retinol	7.75 mcg
Thiamin [Vitamin B1]	0.077 mg	6 %
Riboflavin [Vitamin B2]	0.056 mg	4 %
Niacin [Vitamin B3]	0.806 mg	5 %
Vitamin B6	0.004 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	4.50 mcg	1 %
Folate, food	4.50 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.14 mg	1 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.14 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Choline	3.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	8.00 mg	1 %
Copper	0.03 mg	3 %
Iron	0.77 mg	4 %
Magnesium	4.25 mg	1 %
Phosphorus	15.00 mg	1 %
Potassium	18.25 mg	0 %
Selenium	3.27 mcg	6 %
Sodium	62.00 mg	3 %
Zinc	0.18 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.55 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.50 g	7 %
Fiber	0.53 g	2 %
Sugars	4.93 g
Net carbs	17.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.535 g	2 %
Saturated fatty acids	0.713 g	4 %
Butanoic acid	0.030 g
Decanoic acid	0.024 g
Dodecanoic acid	0.026 g
Hexadecanoic acid	0.330 g
Hexanoic acid	0.018 g
Octadecanoic acid	0.159 g
Octanoic acid	0.011 g
Tetradecanoic acid	0.096 g
Monounsaturated fatty acids	0.471 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.021 g
Octadecenoic acid	0.436 g
Polyunsaturated fatty acids	0.213 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.189 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.024 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.50 mg	1 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	2.86 g

Foods related to pretzels, cinnamon sugar coated, from frozen, soft

Pretzels, cinnamon sugar coated, from frozen, soft contains 93 calories per 25 g serving. This serving contains 1.5 g of fat, 1.6 g of protein and 19 g of carbohydrate. The latter is 4.9 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Pretzels, cinnamon sugar coated, from frozen, soft contains 0.7 g of saturated fat and 2.5 mg of cholesterol per serving. 25 g of Pretzels, cinnamon sugar coated, from frozen, soft contains 8.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.77 mg of iron, 8.00 mg of calcium, 18 mg of potassium. Pretzels, cinnamon sugar coated, from frozen, soft belong to 'Pretzels/snack mix' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pretzels/snack mix

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Pretzels, cinnamon sugar coated, from frozen, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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