* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pretzels, coated or flavored, ready-to-eat, soft contains 544 calories per 149 g serving. This serving contains 12 g of fat, 12 g of protein and 98 g of carbohydrate. The latter is 0.3 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Pretzels, coated or flavored, ready-to-eat, soft contains 5.5 g of saturated fat and 19 mg of cholesterol per serving. 149 g of Pretzels, coated or flavored, ready-to-eat, soft contains 61.09 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.42 mg of iron, 46.19 mg of calcium, 125 mg of potassium. Pretzels, coated or flavored, ready-to-eat, soft belong to 'Pretzels/snack mix' food category.
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Pretzels, coated or flavored, ready-to-eat, soft nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.