* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plums, with added sugar, stewed, dried (prunes) contains 308 calories per 248 g serving. This serving contains 0.5 g of fat, 2.7 g of protein and 82 g of carbohydrate. The latter is g sugar and 9.4 g of dietary fiber, the rest is complex carbohydrate. Plums, with added sugar, stewed, dried (prunes) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Plums, with added sugar, stewed, dried (prunes) contains 34.72 mcg vitamin A, 6.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.58 mg of iron, 52.08 mg of calcium, 774 mg of potassium. Plums, with added sugar, stewed, dried (prunes) belong to 'Fruits and Fruit Juices' food category.
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Plums, with added sugar, stewed, dried (prunes) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
