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Plain yogurt by Cowrind Studios, Inc.

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Nutrition Facts
Portion Size88 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 1.8mg 1 %
Sodium 12mg 1 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3g 6 %
Calcium 90mg 7 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain yogurt by Cowrind Studios, Inc. nutrition facts and analysis per 0.5 cup (88.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 89.76 mg7 %
Iron 0.00 mg0 %
Sodium 12.32 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.76 mg1 %

Ingredients
Cultured pasteurized milkPectin
Sweetener (stevia, mangosteen) contains live active & probiotic cultures (l.bulgaricus, l.casei, l.acidophilus, b.bifidus, s.thermophilus)

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Plain yogurt by Cowrind Studios, Inc. contains 35 calories per 88 g serving. This serving contains 1.5 g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain yogurt by Cowrind Studios, Inc. contains 1 g of saturated fat and 1.8 mg of cholesterol per serving. 88 g of Plain yogurt by Cowrind Studios, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 89.76 mg of calcium. Plain yogurt by Cowrind Studios, Inc. belong to 'Yogurt' food category. The UPC for this product is 713757667135.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandCowrind Studios, Inc.
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Plain yogurt by Cowrind Studios, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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