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Nonfat plain yogurt by Meijer, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion129
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 220mg 10 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 19g
Protein 13g 26 %
Calcium 449mg 35 %
Iron 0mg 0 %
Potassium 640mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat plain yogurt by Meijer, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.595 mg46 %
Pantothenic acid [Vitamin B5]0.799 mg16 %
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 449.46 mg35 %
Iron 0.00 mg0 %
Phosphorus 349.58 mg28 %
Potassium 640.14 mg14 %
Sodium 220.19 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.00 g0 %
  Sugars 19.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.54 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkWhey protein concentrate
Cultured skim milk (to maintain freshness)Pectin
Calcium chloride

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Nonfat plain yogurt by Meijer, Inc. contains 129 calories per 227 g serving. This serving contains 0 g of fat, 13 g of protein and 19 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat plain yogurt by Meijer, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 227 g of Nonfat plain yogurt by Meijer, Inc. contains 1.1 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 640 mg of potassium. Nonfat plain yogurt by Meijer, Inc. belong to 'Yogurt' food category. The UPC for this product is 708820428041.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMeijer, Inc.
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Nonfat plain yogurt by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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