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Plain non fat greek yogurt, plain

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	129
Calories

% Daily Value *

Total Fat g	N/A

Cholesterol 9.1mg	3 %

Sodium 95mg	4 %

Total Carbohydrate 10g	4 %

Dietary Fiber 0.9g	3 %

Sugar 7g

Protein 23g	46 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Plain non fat greek yogurt, plain nutrition facts and analysis per 1 cup (227.0 g)

Minerals
Nutrient	Amount	DV
Sodium	95.34 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.01 g	4 %
Fiber	0.91 g	3 %
Sugars	6.99 g
Net carbs	9.1 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.08 mg	3 %

Ingredients
Cultured pasteurized nonfat grade a milk	Contains the following live and active cultures: lactobacillus bulgaricus
Streptococcus thermophilus	Lactobacillus acidophilus
Bifidus	Lactobacillus casei

Foods related to plain non fat greek yogurt, plain

UPC 20867386

. Plain non fat greek yogurt, plain belong to 'Yogurt' food category. The UPC for this product is 20867386.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	NOT A BRANDED ITEM

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Plain non fat greek yogurt, plain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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