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Plain non fat european style yogurt, plain by Straus Family Creamery

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat g	N/A

Cholesterol 5.1mg	2 %

Sodium 105mg	5 %

Total Carbohydrate 17g	6 %

Sugar 8g

Protein 8g	16 %

Calcium 381mg	29 %

Potassium 473mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Plain non fat european style yogurt, plain by Straus Family Creamery nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	380.80 mg	29 %
Potassium	472.60 mg	10 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Sugars	8.01 g
Net carbs	17 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Pasteurized organic nonfat milk	Organic sweet cream buttermilk
Living yogurt cultures: l. acidophilus	L. bulgaricus
S. thermophilus and bifidobacterium lactis

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Plain non fat european style yogurt, plain by Straus Family Creamery contains 100 calories per 170 g serving. This serving contains g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 8 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain non fat european style yogurt, plain by Straus Family Creamery contains g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Plain non fat european style yogurt, plain by Straus Family Creamery contains 380.80 mg of calcium, 473 mg of potassium. Plain non fat european style yogurt, plain by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830000712.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Straus Family Creamery

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Plain non fat european style yogurt, plain by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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