* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain non fat greek yogurt, plain contains 129 calories per 227 g serving. This serving contains 0 g of fat, 23 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Plain non fat greek yogurt, plain contains 0 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Plain non fat greek yogurt, plain contains 0.0 mg vitamin C as well as 0.00 mg of iron, 249.70 mg of calcium. Plain non fat greek yogurt, plain belong to 'Yogurt' food category. The UPC for this product is 20867386.
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Plain non fat greek yogurt, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.