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Pie, commercially prepared, blueberry

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Nutrition Facts
Portion Size28 g
Amount Per Portion66
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 0.5g 2 %
Sodium 81mg 4 %
Total Carbohydrate 9.9g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 2.8g
Protein 0.5g 1 %
Vitamin D 0mcg 0 %
Calcium 2.3mg 0 %
Iron 0.1mg 1 %
Potassium 14mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, commercially prepared, blueberry nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.47 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.06 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.25 mcg
  Lycopene 0.00 mcg
  Retinol 11.62 mcg
Thiamin [Vitamin B1]0.003 mg0 %
Riboflavin [Vitamin B2]0.009 mg1 %
Niacin [Vitamin B3]0.085 mg1 %
Pantothenic acid [Vitamin B5]0.039 mg1 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.19 mcg3 %
  Folate, food 1.13 mcg
  Folic acid 6.52 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.29 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.29 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 2.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.27 mg0 %
Copper 0.01 mg1 %
Iron 0.09 mg0 %
Magnesium 1.42 mg0 %
Manganese 0.050 mg2 %
Phosphorus 6.52 mg1 %
Potassium 14.18 mg0 %
Selenium 0.40 mcg1 %
Sodium 81.36 mg4 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.51 g1 %
  Alanine 0.016 g
  Arginine 0.020 g
  Aspartic acid 0.023 g
  Cystine 0.011 g
  Glutamic acid 0.164 g
  Glycine 0.018 g
  Histidine 0.010 g1 %
  Isoleucine 0.020 g1 %
  Leucine 0.035 g1 %
  Lysine 0.018 g1 %
  Methionine 0.009 g
  Phenylalanine 0.024 g
  Proline 0.055 g
  Serine 0.027 g
  Threonine 0.014 g1 %
  Tryptophan 0.007 g2 %
  Tyrosine 0.014 g
  Valine 0.023 g1 %
  Phenylalanine + Tyrosine 0.038 g1 %
  Methionine + Cysteine 0.009 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.89 g4 %
  Fiber 0.28 g1 %
  Sugars 2.80 g
  Net carbs 9.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.835 g4 %
  Saturated fatty acids 0.476 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.304 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.166 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 1.203 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 1.195 g
  Polyunsaturated fatty acids 0.999 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.930 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.068 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.23 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.88 g

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Pie, commercially prepared, blueberry contains 66 calories per 28.35 g serving. This serving contains 2.8 g of fat, 0.5 g of protein and 9.9 g of carbohydrate. The latter is 2.8 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Pie, commercially prepared, blueberry contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Pie, commercially prepared, blueberry contains 12.47 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.09 mg of iron, 2.27 mg of calcium, 14 mg of potassium. Pie, commercially prepared, blueberry belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie, commercially prepared, blueberry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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