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Peas, drained solids, no salt added, canned, green

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	59
Calories

% Daily Value *

Total Fat 0.3g	0 %

Saturated Fat 0.1g	0 %

Sodium 1.7mg	0 %

Total Carbohydrate 11g	4 %

Dietary Fiber 3.5g	12 %

Sugar 3.5g

Protein 3.8g	8 %

Vitamin D 0mcg	0 %

Calcium 17mg	1 %

Iron 0.8mg	4 %

Potassium 147mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Peas, drained solids, no salt added, canned, green nutrition facts and analysis per 0.5 cup (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	22.95 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	272.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	1147.50 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.103 mg	9 %
Riboflavin [Vitamin B2]	0.066 mg	5 %
Niacin [Vitamin B3]	0.622 mg	4 %
Pantothenic acid [Vitamin B5]	0.109 mg	2 %
Vitamin B6	0.054 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	37.40 mcg	9 %
Folate, food	37.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	8.2 mg	9 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.03 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.03 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	1.88 mg
Vitamin K	18.2 mcg	15 %
Vitamin K1 [Phylloquinone]	18.2 mcg

Minerals
Nutrient	Amount	DV
Calcium	17.00 mg	1 %
Copper	0.07 mg	8 %
Iron	0.81 mg	4 %
Magnesium	14.45 mg	3 %
Manganese	0.258 mg	11 %
Phosphorus	56.95 mg	5 %
Potassium	147.05 mg	3 %
Selenium	1.45 mcg	3 %
Sodium	1.70 mg	0 %
Zinc	0.60 mg	5 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.76 g	8 %
Alanine	0.167 g
Arginine	0.297 g
Aspartic acid	0.343 g
Cystine	0.022 g
Glutamic acid	0.513 g
Glycine	0.128 g
Histidine	0.074 g	6 %
Isoleucine	0.135 g	9 %
Leucine	0.224 g	7 %
Lysine	0.220 g	7 %
Methionine	0.057 g
Phenylalanine	0.139 g
Proline	0.120 g
Serine	0.126 g
Threonine	0.140 g	9 %
Tryptophan	0.025 g	6 %
Tyrosine	0.079 g
Valine	0.163 g	8 %
Phenylalanine + Tyrosine	0.218 g	8 %
Methionine + Cysteine	0.057 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.69 g	4 %
Fiber	3.48 g	12 %
Sugars	3.54 g
Fructose	0.11 g
Galactose	0.00 g
Glucose	0.09 g
Lactose	0.00 g
Maltose	0.08 g
Sucrose	3.26 g
Net carbs	7.21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.297 g	0 %
Saturated fatty acids	0.053 g	0 %
Hexadecanoic acid	0.048 g
Octadecanoic acid	0.005 g
Monounsaturated fatty acids	0.026 g
Octadecenoic acid	0.026 g
Polyunsaturated fatty acids	0.139 g
Octadecadienoic acid	0.112 g
Octadecatrienoic acid	0.026 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.82 g
Water	69.44 g

Foods related to peas, drained solids, no salt added, canned, green

Peas, drained solids, no salt added, canned, green contains 59 calories per 85 g serving. This serving contains 0.3 g of fat, 3.8 g of protein and 11 g of carbohydrate. The latter is 3.5 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Peas, drained solids, no salt added, canned, green contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Peas, drained solids, no salt added, canned, green contains 22.95 mcg vitamin A, 8.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.81 mg of iron, 17.00 mg of calcium, 147 mg of potassium. Peas, drained solids, no salt added, canned, green belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Peas, drained solids, no salt added, canned, green nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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