Peas and carrots, solids and liquids, no salt added, canned
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Nutrition Facts
Portion Size
255 g
Amount Per Portion
97
Calories
% Daily Value *
Total Fat 0.7g
1 %
Saturated Fat 0.1g
0 %
Sodium 10mg
0 %
Total Carbohydrate 22g
8 %
Dietary Fiber 8.4g
30 %
Sugar 7.2g
Protein 5.5g
11 %
Vitamin D 0mcg
0 %
Calcium 59mg
5 %
Iron 1.9mg
11 %
Potassium 255mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Peas and carrots, solids and liquids, no salt added, canned contains 97 calories per 255 g serving. This serving contains 0.7 g of fat, 5.5 g of protein and 22 g of carbohydrate. The latter is 7.2 g sugar and 8.4 g of dietary fiber, the rest is complex carbohydrate. Peas and carrots, solids and liquids, no salt added, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Peas and carrots, solids and liquids, no salt added, canned contains 874.65 mcg vitamin A, 16.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.91 mg of iron, 58.65 mg of calcium, 255 mg of potassium. Peas and carrots, solids and liquids, no salt added, canned belong to 'Vegetables and Vegetable Products' food category.
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Peas and carrots, solids and liquids, no salt added, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.