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Pate, canned, not specified, liver

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Nutrition Facts
Portion Size13 g
Amount Per Portion41
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 1.2g 6 %
Cholesterol 33mg 11 %
Sodium 91mg 4 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
Protein 1.9g 4 %
Calcium 9.1mg 1 %
Iron 0.7mg 4 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pate, canned, not specified, liver nutrition facts and analysis per 1 tbsp (13 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 128.83 mcg14 %
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 128.83 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]0.429 mg3 %
Pantothenic acid [Vitamin B5]0.156 mg3 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.42 mcg18 %
Folate, DFE [Vitamin B9]7.80 mcg2 %
  Folate, food 7.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 9.10 mg1 %
Copper 0.05 mg6 %
Iron 0.71 mg4 %
Magnesium 1.69 mg0 %
Manganese 0.016 mg1 %
Phosphorus 26.00 mg2 %
Potassium 17.94 mg0 %
Selenium 5.41 mcg10 %
Sodium 90.61 mg4 %
Zinc 0.37 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.85 g4 %
  Alanine 0.124 g
  Arginine 0.116 g
  Aspartic acid 0.151 g
  Cystine 0.022 g
  Glutamic acid 0.248 g
  Glycine 0.177 g
  Histidine 0.039 g3 %
  Isoleucine 0.072 g5 %
  Leucine 0.137 g4 %
  Lysine 0.109 g4 %
  Methionine 0.037 g
  Phenylalanine 0.076 g
  Proline 0.129 g
  Serine 0.077 g
  Threonine 0.074 g5 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.059 g
  Valine 0.100 g5 %
  Phenylalanine + Tyrosine 0.135 g5 %
  Methionine + Cysteine 0.037 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.20 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.640 g5 %
  Saturated fatty acids 1.244 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.792 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.385 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.051 g
  Monounsaturated fatty acids 1.607 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.123 g
    Octadecenoic acid 1.483 g
  Polyunsaturated fatty acids 0.411 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.357 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 33.15 mg11 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.29 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.01 g

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Pate, canned, not specified, liver contains 41 calories per 13 g serving. This serving contains 3.6 g of fat, 1.9 g of protein and 0.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pate, canned, not specified, liver contains 1.2 g of saturated fat and 33 mg of cholesterol per serving. 13 g of Pate, canned, not specified, liver contains 128.83 mcg vitamin A, 0.3 mg vitamin C as well as 0.71 mg of iron, 9.10 mg of calcium, 18 mg of potassium. Pate, canned, not specified, liver belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Pate, canned, not specified, liver nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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