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Liver sausage, pork, liverwurst

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Nutrition Facts
Portion Size18 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 1.9g 10 %
Cholesterol 28mg 9 %
Sodium 155mg 7 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
Protein 2.5g 5 %
Calcium 4.7mg 0 %
Iron 1.2mg 7 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Liver sausage, pork, liverwurst nutrition facts and analysis per 1 slice (2-1/2" dia x 1/4" thick) (18 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1495.44 mcg166 %
  Retinol 1495.44 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]0.774 mg5 %
Pantothenic acid [Vitamin B5]0.531 mg11 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]2.42 mcg101 %
Folate, DFE [Vitamin B9]5.40 mcg1 %
  Folate, food 5.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.68 mg0 %
Copper 0.04 mg4 %
Iron 1.15 mg6 %
Magnesium 2.16 mg1 %
Manganese 0.028 mg1 %
Phosphorus 41.40 mg3 %
Potassium 30.60 mg1 %
Selenium 10.44 mcg19 %
Sodium 154.80 mg7 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.54 g5 %
  Alanine 0.149 g
  Arginine 0.146 g
  Aspartic acid 0.210 g
  Cystine 0.027 g
  Glutamic acid 0.395 g
  Glycine 0.197 g
  Histidine 0.081 g7 %
  Isoleucine 0.118 g8 %
  Leucine 0.205 g6 %
  Lysine 0.208 g7 %
  Methionine 0.051 g
  Phenylalanine 0.111 g
  Proline 0.153 g
  Serine 0.125 g
  Threonine 0.121 g7 %
  Tryptophan 0.027 g7 %
  Tyrosine 0.065 g
  Valine 0.154 g8 %
  Phenylalanine + Tyrosine 0.176 g7 %
  Methionine + Cysteine 0.051 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.40 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.130 g7 %
  Saturated fatty acids 1.908 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.233 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.596 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.077 g
  Monounsaturated fatty acids 2.401 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.191 g
    Octadecenoic acid 2.169 g
  Polyunsaturated fatty acids 0.468 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.441 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g

Sterols
NutrientAmount DV
Cholesterol 28.44 mg9 %

Other
NutrientAmount DV
Ash 0.56 g
Water 9.38 g

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Liver sausage, pork, liverwurst contains 59 calories per 18 g serving. This serving contains 5.1 g of fat, 2.5 g of protein and 0.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Liver sausage, pork, liverwurst contains 1.9 g of saturated fat and 28 mg of cholesterol per serving. 18 g of Liver sausage, pork, liverwurst contains 1495.44 mcg vitamin A, 0.0 mg vitamin C as well as 1.15 mg of iron, 4.68 mg of calcium, 31 mg of potassium. Liver sausage, pork, liverwurst belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Liver sausage, pork, liverwurst nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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