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Pork sausage, pan-fried, cooked, link/patty

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	88
Calories

% Daily Value *

Total Fat 7.4g	9 %

Saturated Fat 2.4g	12 %

Cholesterol 23mg	8 %

Sodium 220mg	10 %

Total Carbohydrate 0.4g	0 %

Dietary Fiber 0g	0 %

Sugar 0.3g

Protein 5g	10 %

Vitamin D 0.4mcg	2 %

Calcium 2.4mg	0 %

Iron 0.3mg	2 %

Potassium 92mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pork sausage, pan-fried, cooked, link/patty nutrition facts and analysis per 1 patty (27 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	7.56 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	7.56 mcg
Thiamin [Vitamin B1]	0.069 mg	6 %
Riboflavin [Vitamin B2]	0.048 mg	4 %
Niacin [Vitamin B3]	1.652 mg	10 %
Pantothenic acid [Vitamin B5]	0.217 mg	4 %
Vitamin B6	0.053 mg	3 %
Vitamin B12 [Cobalamin]	0.26 mcg	11 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.27 mcg	0 %
Folate, food	0.27 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.38 mcg	2 %
Vitamin D2	0.00 mcg
Vitamin D3	0.38 mcg
Vitamin E (alpha-tocopherol)	0.24 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.24 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.01 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Choline	16.8 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	2.43 mg	0 %
Copper	0.02 mg	2 %
Iron	0.32 mg	2 %
Magnesium	4.32 mg	1 %
Manganese	0.006 mg	0 %
Phosphorus	40.23 mg	3 %
Potassium	92.34 mg	2 %
Selenium	5.59 mcg	10 %
Sodium	219.78 mg	10 %
Zinc	0.66 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.00 g	10 %
Alanine	0.310 g
Arginine	0.311 g
Aspartic acid	0.425 g
Cystine	0.064 g
Glutamic acid	0.762 g
Glycine	0.341 g
Histidine	0.145 g	13 %
Hydroxyproline	0.115 g
Isoleucine	0.199 g	13 %
Leucine	0.367 g	11 %
Lysine	0.335 g	11 %
Methionine	0.115 g
Phenylalanine	0.179 g
Proline	0.336 g
Serine	0.207 g
Threonine	0.166 g	10 %
Tryptophan	0.050 g	12 %
Tyrosine	0.140 g
Valine	0.237 g	12 %
Phenylalanine + Tyrosine	0.319 g	12 %
Methionine + Cysteine	0.115 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.38 g	0 %
Fiber	0.00 g	0 %
Sugars	0.29 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.17 g
Lactose	0.00 g
Maltose	0.09 g
Sucrose	0.04 g
Net carbs	0.38 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.06 g	1.26 g	22.07

Nutrient

Amount

7.357 g

9 %

2.383 g

12 %

0.000 g

0.006 g

Docosanoic acid

0.002 g

0.005 g

Eicosanoic acid

0.018 g

Heptadecanoic acid

0.019 g

1.497 g

0.000 g

0.742 g

0.000 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.001 g

0.087 g

3.116 g

Cis-hexadecenoic acid

0.148 g

Cis-octadecenoic acid

2.833 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.090 g

Heptadecenoic acid

0.016 g

0.150 g

2.856 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.002 g

Trans-octadecenoic acid

0.023 g

1.381 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.067 g

Linoleic acid n-6 (LA)

1.18 g

0.001 g

0.007 g

Docosatetraenoic acid

0.014 g

Eicosadienoic acid

0.019 g

Eicosadienoic n-3 acid

0.008 g

Eicosadienoic n-6 acid

0.011 g

0.001 g

0.033 g

Octadecadienoic CLAs acid

0.009 g

1.200 g

0.000 g

0.039 g

Trans-octadecadienoic acid

0.007 g

Trans-octadecatrienoic acid

0.000 g

0.032 g

Fatty acids, total trans-monoenoic

0.025 g

Fatty acids, total trans-polyenoic

0.007 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.22 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.78 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	13.47 g

Foods related to pork sausage, pan-fried, cooked, link/patty

Pork sausage, pan-fried, cooked, link/patty contains 88 calories per 27 g serving. This serving contains 7.4 g of fat, 5 g of protein and 0.4 g of carbohydrate. The latter is 0.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork sausage, pan-fried, cooked, link/patty contains 2.4 g of saturated fat and 23 mg of cholesterol per serving. 27 g of Pork sausage, pan-fried, cooked, link/patty contains 7.56 mcg vitamin A, 0.0 mg vitamin C, 0.38 mcg vitamin D as well as 0.32 mg of iron, 2.43 mg of calcium, 92 mg of potassium. Pork sausage, pan-fried, cooked, link/patty belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Pork sausage, pan-fried, cooked, link/patty nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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