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pasta

Pasta, ready-to-heat, with tomato-based sauce, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion283
Calories
% Daily Value *
Total Fat 8.5g 11 %
   Saturated Fat 1.1g 6 %
Cholesterol 2.5mg 1 %
Sodium 850mg 37 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 7g 25 %
   Sugar 7.4g
Protein 9.3g 19 %
Vitamin D 0mcg 0 %
Calcium 48mg 4 %
Iron 3.1mg 17 %
Potassium 498mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, ready-to-heat, with tomato-based sauce, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 37.50 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 462.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 342.50 mcg
  Lycopene 14955.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.225 mg19 %
Riboflavin [Vitamin B2]0.198 mg15 %
Niacin [Vitamin B3]8.578 mg54 %
Vitamin B6 0.323 mg19 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.50 mcg11 %
  Folate, food 42.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.2 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.65 mg24 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.65 mg
Vitamin K 22.5 mcg19 %
  Vitamin K1 [Phylloquinone]22.5 mcg
Choline 24.5 mg4 %

Minerals
NutrientAmount DV
Calcium 47.50 mg4 %
Copper 0.38 mg42 %
Iron 3.10 mg17 %
Magnesium 90.00 mg21 %
Phosphorus 200.00 mg16 %
Potassium 497.50 mg11 %
Selenium 47.75 mcg87 %
Sodium 850.00 mg37 %
Zinc 1.93 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.25 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.62 g17 %
  Fiber 7.00 g25 %
  Sugars 7.42 g
  Net carbs 40.62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.450 g11 %
  Saturated fatty acids 1.127 g6 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.830 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.217 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 2.562 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.035 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 2.502 g
  Polyunsaturated fatty acids 3.188 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.822 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.367 g

Sterols
NutrientAmount DV
Cholesterol 2.50 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 181.30 g

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Pasta, ready-to-heat, with tomato-based sauce, whole grain contains 283 calories per 250 g serving. This serving contains 8.5 g of fat, 9.3 g of protein and 48 g of carbohydrate. The latter is 7.4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Pasta, ready-to-heat, with tomato-based sauce, whole grain contains 1.1 g of saturated fat and 2.5 mg of cholesterol per serving. 250 g of Pasta, ready-to-heat, with tomato-based sauce, whole grain contains 37.50 mcg vitamin A, 2.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.10 mg of iron, 47.50 mg of calcium, 498 mg of potassium. Pasta, ready-to-heat, with tomato-based sauce, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, ready-to-heat, with tomato-based sauce, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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