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pasta

Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain

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Nutrition Facts
Portion Size250 g
Amount Per Portion278
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 1.1g 6 %
Cholesterol 2.5mg 1 %
Sodium 735mg 32 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 7g 25 %
   Sugar 6.8g
Protein 9.3g 19 %
Vitamin D 0mcg 0 %
Calcium 45mg 3 %
Iron 3.1mg 17 %
Potassium 485mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 40.00 mcg4 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 465.00 mcg
  Cryptoxanthin, beta 27.50 mcg
  Lutein + zeaxanthin 432.50 mcg
  Lycopene 11435.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.235 mg20 %
Riboflavin [Vitamin B2]0.217 mg17 %
Niacin [Vitamin B3]7.997 mg50 %
Vitamin B6 0.320 mg19 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.00 mcg11 %
  Folate, food 45.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]13.8 mg15 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.12 mg21 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.12 mg
Vitamin K 19.8 mcg16 %
  Vitamin K1 [Phylloquinone]19.8 mcg
Choline 24.0 mg4 %

Minerals
NutrientAmount DV
Calcium 45.00 mg3 %
Copper 0.41 mg46 %
Iron 3.12 mg17 %
Magnesium 90.00 mg21 %
Phosphorus 205.00 mg16 %
Potassium 485.00 mg10 %
Selenium 48.25 mcg88 %
Sodium 735.00 mg32 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.28 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.88 g17 %
  Fiber 7.00 g25 %
  Sugars 6.78 g
  Net carbs 39.88 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.125 g10 %
  Saturated fatty acids 1.100 g6 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.812 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.210 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 2.462 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 2.405 g
  Polyunsaturated fatty acids 3.085 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.732 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.355 g

Sterols
NutrientAmount DV
Cholesterol 2.50 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 182.60 g

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Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain contains 278 calories per 250 g serving. This serving contains 8.1 g of fat, 9.3 g of protein and 47 g of carbohydrate. The latter is 6.8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain contains 1.1 g of saturated fat and 2.5 mg of cholesterol per serving. 250 g of Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain contains 40.00 mcg vitamin A, 13.8 mg vitamin C, 0.00 mcg vitamin D as well as 3.12 mg of iron, 45.00 mg of calcium, 485 mg of potassium. Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta, ready-to-heat, with tomato-based sauce and added vegetables, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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