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pasta

Pasta, cooked, corn and rice flour, gluten-free

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Nutrition Facts
Portion Size141 g
Amount Per Portion252
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.2g 1 %
Sodium 5.6mg 0 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4.5g 9 %
Vitamin D 0mcg 0 %
Calcium 2.8mg 0 %
Iron 0.3mg 2 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, cooked, corn and rice flour, gluten-free nutrition facts and analysis per 1 cup spaghetti (141 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.64 mcg1 %
  Carotene, alpha 29.61 mcg
  Carotene, beta 45.12 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 759.99 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.071 mg6 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]0.338 mg2 %
Pantothenic acid [Vitamin B5]0.197 mg4 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.64 mcg1 %
  Folate, food 5.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 2.4 mg0 %

Minerals
NutrientAmount DV
Calcium 2.82 mg0 %
Copper 0.03 mg3 %
Iron 0.31 mg2 %
Magnesium 15.51 mg4 %
Manganese 0.133 mg6 %
Phosphorus 46.53 mg4 %
Potassium 33.84 mg1 %
Selenium 3.10 mcg6 %
Sodium 5.64 mg0 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.51 g9 %
  Alanine 0.333 g
  Arginine 0.217 g
  Aspartic acid 0.247 g
  Cystine 0.102 g
  Glutamic acid 0.767 g
  Glycine 0.145 g
  Histidine 0.130 g11 %
  Hydroxyproline 0.000 g
  Isoleucine 0.145 g9 %
  Leucine 0.637 g19 %
  Lysine 0.231 g7 %
  Methionine 0.102 g
  Phenylalanine 0.247 g
  Proline 0.492 g
  Serine 0.231 g
  Threonine 0.145 g9 %
  Tryptophan 0.028 g7 %
  Tyrosine 0.203 g
  Valine 0.145 g7 %
  Phenylalanine + Tyrosine 0.45 g17 %
  Methionine + Cysteine 0.102 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.65 g20 %
  Fiber 1.97 g7 %
  Starch 50.97 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 51.68 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.44 g19.13

NutrientAmount DV
Fat 1.410 g2 %
  Saturated fatty acids 0.211 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.004 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.149 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.041 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.004 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.365 g
    Cis-hexadecenoic acid 0.001 g
    Cis-octadecenoic acid 0.216 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.004 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.219 g
    Pentadecenoic acid 0.141 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.464 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.44 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.444 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g
    Trans-octadecadienoic acid 0.003 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.006 g
    Fatty acids, total trans-monoenoic 0.003 g
    Fatty acids, total trans-polyenoic 0.003 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.31 g

Foods related to pasta, cooked, corn and rice flour, gluten-free

 
 
 
 
 
Pasta, cooked, corn and rice flour, gluten-free contains 252 calories per 141 g serving. This serving contains 1.4 g of fat, 4.5 g of protein and 54 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pasta, cooked, corn and rice flour, gluten-free contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Pasta, cooked, corn and rice flour, gluten-free contains 5.64 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.31 mg of iron, 2.82 mg of calcium, 34 mg of potassium. Pasta, cooked, corn and rice flour, gluten-free belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Pasta, cooked, corn and rice flour, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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