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Pasta, TINKYADA, cooked, brown rice flour, gluten-free

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Nutrition Facts

Portion Size	169 g

Amount Per Portion	233
Calories

% Daily Value *

Total Fat 2.8g	4 %

Saturated Fat 0.3g	2 %

Sodium 6.8mg	0 %

Total Carbohydrate 54g	20 %

Dietary Fiber 2.9g	10 %

Sugar 0g

Protein 5.9g	12 %

Vitamin D 0mcg	0 %

Calcium 8.5mg	1 %

Iron 0.9mg	5 %

Potassium 42mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pasta, TINKYADA, cooked, brown rice flour, gluten-free nutrition facts and analysis per 1 cup spaghetti not packed (169 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.161 mg	13 %
Riboflavin [Vitamin B2]	0.139 mg	11 %
Niacin [Vitamin B3]	2.476 mg	15 %
Pantothenic acid [Vitamin B5]	0.439 mg	9 %
Vitamin B6	0.127 mg	7 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	6.76 mcg	2 %
Folate, food	6.76 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.5 mcg
Choline	4.6 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	8.45 mg	1 %
Copper	0.12 mg	13 %
Iron	0.90 mg	5 %
Magnesium	60.84 mg	14 %
Manganese	2.074 mg	90 %
Phosphorus	147.03 mg	12 %
Potassium	42.25 mg	1 %
Selenium	18.76 mcg	34 %
Sodium	6.76 mg	0 %
Zinc	1.40 mg	13 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.85 g	12 %
Alanine	0.294 g
Arginine	0.521 g
Aspartic acid	0.488 g
Cystine	0.118 g
Glutamic acid	0.808 g
Glycine	0.260 g
Histidine	0.142 g	12 %
Hydroxyproline	0.000 g
Isoleucine	0.193 g	12 %
Leucine	0.446 g	13 %
Lysine	0.352 g	11 %
Methionine	0.134 g
Phenylalanine	0.294 g
Proline	0.262 g
Serine	0.294 g
Threonine	0.184 g	11 %
Tryptophan	0.068 g	17 %
Tyrosine	0.252 g
Valine	0.226 g	12 %
Phenylalanine + Tyrosine	0.546 g	20 %
Methionine + Cysteine	0.134 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.42 g	20 %
Fiber	2.87 g	10 %
Starch	52.32 g
Sugars	0.00 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	51.55 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.72 g	26.67

Nutrient

Amount

2.822 g

4 %

0.343 g

2 %

0.000 g

0.002 g

Docosanoic acid

0.007 g

0.000 g

Eicosanoic acid

0.014 g

Heptadecanoic acid

0.002 g

0.230 g

0.000 g

0.051 g

0.000 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.014 g

0.022 g

1.007 g

Cis-hexadecenoic acid

0.003 g

Cis-octadecenoic acid

0.782 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.012 g

Heptadecenoic acid

0.000 g

0.003 g

0.782 g

Pentadecenoic acid

0.208 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.002 g

0.754 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.72 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.007 g

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.723 g

0.000 g

0.024 g

Trans-octadecadienoic acid

0.002 g

Trans-octadecatrienoic acid

0.000 g

0.003 g

Fatty acids, total trans-monoenoic

0.002 g

Fatty acids, total trans-polyenoic

0.002 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.64 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	105.29 g

Foods related to pasta, tinkyada, cooked, brown rice flour, gluten-free

Pasta, TINKYADA, cooked, brown rice flour, gluten-free contains 233 calories per 169 g serving. This serving contains 2.8 g of fat, 5.9 g of protein and 54 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Pasta, TINKYADA, cooked, brown rice flour, gluten-free contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 169 g of Pasta, TINKYADA, cooked, brown rice flour, gluten-free contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 8.45 mg of calcium, 42 mg of potassium. Pasta, TINKYADA, cooked, brown rice flour, gluten-free belong to 'Cereal Grains and Pasta' food category.

Food properties
Source	USDA Standard reference
Category	Cereal Grains and Pasta

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Pasta, TINKYADA, cooked, brown rice flour, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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