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Organic yogurt by Upstairs Software Inc.

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Nutrition Facts
Portion Size135 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 22mg 7 %
Sodium 62mg 3 %
Total Carbohydrate 10g 4 %
   Sugar 10g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic yogurt by Upstairs Software Inc. nutrition facts and analysis per 135 grm (135.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 149.85 mg12 %
Iron 0.00 mg0 %
Sodium 62.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Sugars 10.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 2.997 g15 %

Sterols
NutrientAmount DV
Cholesterol 21.60 mg7 %

Ingredients
Whole organic jersey milkOrganic strawberry spread organic strawberries
Organic sugarPectin), living cultures

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Organic yogurt by Upstairs Software Inc. contains 109 calories per 135 g serving. This serving contains 5 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 10 g sugar and g of dietary fiber, the rest is complex carbohydrate. Organic yogurt by Upstairs Software Inc. contains 3 g of saturated fat and 22 mg of cholesterol per serving. 135 g of Organic yogurt by Upstairs Software Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 149.85 mg of calcium. Organic yogurt by Upstairs Software Inc. belong to 'Yogurt' food category. The UPC for this product is 649241929116.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandUpstairs Software Inc.
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Organic yogurt by Upstairs Software Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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