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French style organic yogurt meyer lemon by Upstairs Software Inc.

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Nutrition Facts
Portion Size163 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 28mg 9 %
Sodium 78mg 3 %
Total Carbohydrate 17g 6 %
   Sugar 15g
Protein 6g 12 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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French style organic yogurt meyer lemon by Upstairs Software Inc. nutrition facts and analysis per 163 grm (163.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]10.8 mg12 %

Minerals
NutrientAmount DV
Calcium 200.49 mg15 %
Iron 0.00 mg0 %
Sodium 78.24 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Sugars 15.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.993 g9 %
  Saturated fatty acids 3.994 g20 %

Sterols
NutrientAmount DV
Cholesterol 27.71 mg9 %

Ingredients
Whole organic jersey milkOrganic meyer lemon spread (organic meyer lemon, organic sugar, pectin)
Living cultures

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French style organic yogurt meyer lemon by Upstairs Software Inc. contains 143 calories per 163 g serving. This serving contains 7 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. French style organic yogurt meyer lemon by Upstairs Software Inc. contains 4 g of saturated fat and 28 mg of cholesterol per serving. 163 g of French style organic yogurt meyer lemon by Upstairs Software Inc. contains 10.8 mg vitamin C as well as 0.00 mg of iron, 200.49 mg of calcium. French style organic yogurt meyer lemon by Upstairs Software Inc. belong to 'Yogurt' food category. The UPC for this product is 649241929130.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandUpstairs Software Inc.
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French style organic yogurt meyer lemon by Upstairs Software Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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