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French vanilla creamy yogurt, french vanilla by Upstairs Software Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 4g	20 %

Cholesterol 20mg	7 %

Sodium 60mg	3 %

Total Carbohydrate 19g	7 %

Sugar 16g

Protein 6g	12 %

Calcium 216mg	17 %

Potassium 354mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	215.90 mg	17 %
Potassium	353.60 mg	8 %
Sodium	59.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Sugars	16.00 g
Sugars, added	11.05 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	3.995 g	20 %

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Organic jersey cow whole milk	Organic vanilla sauce (organic cane sugar, water, organic flavor, organic gum acacia)
Live active cultures (l. acidophilus, l. bulgaricus, s. thermophilus, and bifidobacterium)

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French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. contains 150 calories per 170 g serving. This serving contains 6 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and g of dietary fiber, the rest is complex carbohydrate. French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 170 g of French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. contains 215.90 mg of calcium, 354 mg of potassium. French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. belong to 'Yogurt' food category. The UPC for this product is 649241929147.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Upstairs Software Inc.

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French vanilla creamy yogurt, french vanilla by Upstairs Software Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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