* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain yogurt, plain by Upstairs Software Inc. contains 121 calories per 170 g serving. This serving contains 7 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 6 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain yogurt, plain by Upstairs Software Inc. contains 4.5 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Plain yogurt, plain by Upstairs Software Inc. contains 248.20 mg of calcium, 408 mg of potassium. Plain yogurt, plain by Upstairs Software Inc. belong to 'Yogurt' food category. The UPC for this product is 649241929154.
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Plain yogurt, plain by Upstairs Software Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.