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Organic whole milk yogurt by Straus Family Creamery

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Nutrition Facts
Portion Size227 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 34mg 11 %
Sodium 125mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 7g
Protein 12g 24 %
Calcium 350mg 27 %
Iron 0.4mg 2 %
Potassium 411mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic whole milk yogurt by Straus Family Creamery nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 349.58 mg27 %
Iron 0.36 mg2 %
Potassium 410.87 mg9 %
Sodium 124.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 0.00 g0 %
  Sugars 6.99 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.992 g9 %
  Saturated fatty acids 4.495 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.05 mg11 %

Ingredients
Pasteurized organic whole milkOrganic sweet cream buttermilk
Living yogurt cultures: l. acidophilusL. bulgaricus
S. thermophilus and bifidobacterium lactis

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Organic whole milk yogurt by Straus Family Creamery contains 170 calories per 227 g serving. This serving contains 7 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic whole milk yogurt by Straus Family Creamery contains 4.5 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Organic whole milk yogurt by Straus Family Creamery contains 0.0 mg vitamin C as well as 0.36 mg of iron, 349.58 mg of calcium, 411 mg of potassium. Organic whole milk yogurt by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830000804.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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Organic whole milk yogurt by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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