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European style organic whole milk yogurt by Straus Family Creamery

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Nutrition Facts
Portion Size227 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 30mg 10 %
Sodium 109mg 5 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0.9g 3 %
   Sugar 24g
Protein 10g 20 %
Calcium 400mg 31 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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European style organic whole milk yogurt by Straus Family Creamery nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 399.52 mg31 %
Iron 0.00 mg0 %
Sodium 108.96 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.01 g11 %
  Fiber 0.91 g3 %
  Sugars 23.99 g
  Net carbs 29.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.992 g9 %
  Saturated fatty acids 4.495 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.51 mg10 %

Ingredients
Pasteurized organic whole milkOrganic cane sugar
Organic sweet cream buttermilkOrganic vanilla extract
Living yogurt cultures: l.acidophilusL. bulgaricus
S. thermophilus and bifidobacterium lactis

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European style organic whole milk yogurt by Straus Family Creamery contains 220 calories per 227 g serving. This serving contains 7 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 24 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. European style organic whole milk yogurt by Straus Family Creamery contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 227 g of European style organic whole milk yogurt by Straus Family Creamery contains 0.0 mg vitamin C as well as 0.00 mg of iron, 399.52 mg of calcium. European style organic whole milk yogurt by Straus Family Creamery belong to 'Yogurt' food category. The UPC for this product is 784830000828.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandStraus Family Creamery
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European style organic whole milk yogurt by Straus Family Creamery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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