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Organic original oat cereal by Rachel's Brand, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 22g	8 %

Dietary Fiber 6g	21 %

Sugar 0g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic original oat cereal by Rachel's Brand, LLC nutrition facts and analysis per 1/3 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.00 mg	4 %
Iron	2.20 mg	12 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	6.00 g	21 %
Sugars	0.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic gluten-free rolled oats	Organic chia seeds
Organic hemp seeds	Organic flaxseed meal

Foods related to organic original oat cereal by rachel's brand, llc

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Organic original oat cereal by Rachel's Brand, LLC contains 170 calories per 40 g serving. This serving contains 7 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic original oat cereal by Rachel's Brand, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic original oat cereal by Rachel's Brand, LLC contains 2.20 mg of iron, 50.00 mg of calcium. Organic original oat cereal by Rachel's Brand, LLC belong to 'Cereal' food category. The UPC for this product is 869036000275.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Rachel's Brand, LLC

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Organic original oat cereal by Rachel's Brand, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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