Organic oat cereal, original by Rachel's Brand, LLC
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Total Carbohydrate 25g
9 %
Dietary Fiber 6g
21 %
Sugar 0g
Protein 7g
14 %
Calcium 50mg
4 %
Iron 2.4mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic oat cereal, original by Rachel's Brand, LLC contains 190 calories per 45 g serving. This serving contains 8 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic oat cereal, original by Rachel's Brand, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Organic oat cereal, original by Rachel's Brand, LLC contains 2.40 mg of iron, 49.95 mg of calcium. Organic oat cereal, original by Rachel's Brand, LLC belong to 'Cereal' food category. The UPC for this product is 869036000275.
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Organic oat cereal, original by Rachel's Brand, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.