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Original cereal, original by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 250mg	11 %

Total Carbohydrate 44g	16 %

Dietary Fiber 5g	18 %

Sugar 12g

Protein 6g	12 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Original cereal, original by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Potassium	210.10 mg	4 %
Sodium	250.25 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	5.00 g	18 %
Sugars	12.00 g
Net carbs	39 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.002 g	3 %
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	2.75 g
Fiber, soluble	2.20 g

Ingredients
Whole oat flour	Whole wheat flour
Evaporated cane sugar	Barley malt extract
Unsulfured molasses	Baking soda
Sea salt	Vitamin c (ascorbic acid)
Tocopherols (antioxidants to preserve freshness)

Foods related to original cereal, original by post consumer brands, llc

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Original cereal, original by Post Consumer Brands, LLC contains 210 calories per 55 g serving. This serving contains 2 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Original cereal, original by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 55 g of Original cereal, original by Post Consumer Brands, LLC contains 210 mg of potassium. Original cereal, original by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 070617206126.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Original cereal, original by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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