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Original cereal, original by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size40 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 210mg 9 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 6g 21 %
   Sugar 6g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 1.1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Original cereal, original by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 1.10 mg6 %
Potassium 150.00 mg3 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 6.00 g21 %
  Sugars 6.00 g
    Sugars, added 6.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: corn flourWhole grain oat flour
Cane sugarOat fiber
Unsulfured molassesCorn bran
Sea saltBaking soda
Vitamin c (ascorbic acid). tocopherols (antioxidants to maintain freshness)

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Original cereal, original by Post Consumer Brands, LLC contains 130 calories per 40 g serving. This serving contains 1 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Original cereal, original by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Original cereal, original by Post Consumer Brands, LLC contains 1.10 mg of iron, 10.00 mg of calcium, 150 mg of potassium. Original cereal, original by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 070617006184.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Original cereal, original by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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