Printed from https://www.nutritionvalue.org

Organic blueberry granola by MANITOBA HARVEST

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 5g 25 %
Sodium 140mg 6 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 10g 20 %
Calcium 29mg 2 %
Iron 3mg 17 %
Potassium 244mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Organic blueberry granola by MANITOBA HARVEST nutrition facts and analysis per 3/4 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 29.15 mg2 %
Iron 3.00 mg17 %
Magnesium 100.10 mg24 %
Manganese 1.650 mg72 %
Phosphorus 259.05 mg21 %
Potassium 244.20 mg5 %
Sodium 140.25 mg6 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.02 g11 %
  Sugars 9.00 g
    Sugars, added 7.97 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 5.000 g25 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 3.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsShelled hemp seeds
Tapioca syrupRaw cane sugar invert syrup
Pumpkin seedsPea protein crisps (pea protein, rice starch)
Brown rice crispsExtra virgin coconut oil
Dried blueberries (blueberries, cane sugar, sunflower oil)Cane sugar
Hemp protein powder (hemp protein concentrate, natural plant extracts)Coconut flakes
Oat flourPea protein concentrate
Natural flavorChia seeds
Puffed quinoaSalt

Foods related to organic blueberry granola by manitoba harvest

 
 
 
 
 
6
97658
69223
9
Organic blueberry granola by MANITOBA HARVEST contains 250 calories per 55 g serving. This serving contains 11 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic blueberry granola by MANITOBA HARVEST contains 5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic blueberry granola by MANITOBA HARVEST contains 3.00 mg of iron, 29.15 mg of calcium, 244 mg of potassium. Organic blueberry granola by MANITOBA HARVEST belong to 'Cereal' food category. The UPC for this product is 697658692239.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMANITOBA HARVEST
Please let us know if you have any suggestions on how to make this website better.
Organic blueberry granola by MANITOBA HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved