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Old-fashioned white english muffins by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 260mg	11 %

Total Carbohydrate 26g	9 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Old-fashioned white english muffins by Perfection Bakeries, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	1.80 mg	10 %
Sodium	259.92 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	24.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour [wheat flour	Malted barley flour
Niacin	Reduced iron
Thiamine mononitrate	Riboflavin
Folic acid]	Water
Yeast	Contains less than 2% of: sugar
Wheat gluten	Calcium propionate (preservative)
Datem	Citric acid
Fumaric acid	Salt
Ascorbic acid	Degermed yellow corn flour
Degermed yellow cornmeal	Distilled monglycerides
Potassium sorbate (preservative)	Soybean oil
Calcium sulfate	Acacia gum
Enzymes	Calcium phosphate
Vinegar

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Old-fashioned white english muffins by Perfection Bakeries, Inc. contains 130 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Old-fashioned white english muffins by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Old-fashioned white english muffins by Perfection Bakeries, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium. Old-fashioned white english muffins by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314007245.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Old-fashioned white english muffins by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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