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Sourdough english muffins, sourdough by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 90mg	7 %

Iron 1.6mg	9 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sourdough english muffins, sourdough by Perfection Bakeries, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.130 mg	10 %
Niacin [Vitamin B3]	1.700 mg	11 %
Folate, DFE
Folic acid	49.02 mcg

Minerals
Nutrient	Amount	DV
Calcium	90.06 mg	7 %
Iron	1.60 mg	9 %
Potassium	110.01 mg	2 %
Sodium	169.86 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Sugars, added	1.03 g
Net carbs	26.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.502 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Yeast	Degerminated yellow corn meal
Degerminated yellow corn flour	Contains less than 2% of each of the following: wheat gluten
Sugar	Salt
Vinegar	Soybean oil
Calcium propionate (a preservative)	Fumaric acid
Datem	Potassium sorbate (a preservative)
Hydrogenated soybean oil	Citric acid (a preservative)
Wheat flour	Ascorbic acid (dough conditioner)
Enzymes	Malted barley flour

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Sourdough english muffins, sourdough by Perfection Bakeries, Inc. contains 140 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sourdough english muffins, sourdough by Perfection Bakeries, Inc. contains g of saturated fat and mg of cholesterol per serving. 57 g of Sourdough english muffins, sourdough by Perfection Bakeries, Inc. contains 1.60 mg of iron, 90.06 mg of calcium, 110 mg of potassium. Sourdough english muffins, sourdough by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314007153.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Sourdough english muffins, sourdough by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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