* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oats apple spice by CHIA POD contains 240 calories per 220 g serving. This serving contains 10 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 10 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Oats apple spice by CHIA POD contains 5 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Oats apple spice by CHIA POD contains 1.1 mg vitamin C as well as 1.80 mg of iron, 59.40 mg of calcium, 106 mg of potassium. Oats apple spice by CHIA POD belong to 'Cereal' food category. The UPC for this product is 9340224007210.
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Oats apple spice by CHIA POD nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.