* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal, other flavors, from fast food contains 264 calories per 240 g serving. This serving contains 5.6 g of fat, 5.8 g of protein and 49 g of carbohydrate. The latter is 24 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Oatmeal, other flavors, from fast food contains 2.4 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Oatmeal, other flavors, from fast food contains 26.40 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.68 mg of iron, 74.40 mg of calcium, 194 mg of potassium. Oatmeal, other flavors, from fast food belong to 'Oatmeal' food category.
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Oatmeal, other flavors, from fast food nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.